ORIGIN OF YOUR FEAR-The brain

The brain in the human body is the most distinctive and phenomenol organ of the human body.Brain is what makes us stand out of the animal kingdom and rule the pedigree.In course of evolution we lost almost all our assets of defence but consequently developed a very strong weapon for survival,THE BRAIN.There are enormous advantages of this one organ,unfortunately its not possible to list even half of them in one blog.Now the problem arises when this vital organ starts functioning in undesirable manner underperforming our expectations.It then the worst nightmare.

Every person has his own way of looking at things and approaching problems.This variedness is thinking is quite similar to our fingerprints.But imagine what would happen if all of us adopt the same aspect of living and approaching problems.Well i neednt explain the outcomes.Its obvious,the good would become better and the bad even worse.The same would be the scenerio if all of us get over the fear of public speaking in the same way as those who either dont experiance the fear or gather the strength to face it.This is a bit confusing but there's no simpler way to explain it.One may easily walk on the footsteps of a great speaker grasping everything right from the content to delivery,but how do you follow him in conquering fear.Thats simple,follow me.Yes you are about to read the key to conquer any kind of fear.

The brain in homo-sapiens like all other macroscopic organisms has a thinking partition.One component arising from this partition is the subconcious brain and the other is the concious brain.Speaking more precisely out of the two components of the brain,the former is the root cause of all the problem,the one which creates fear,anxiety,frustration as well as the fight or flight response stimulation.But simulataneously its this subconcious brain which enables us to perform our daily chores with ease and brings perfection in all our activities.Think of the subconscious mind as the storage house of everything that is currently not present in our conscious mind, it stores all our previous life experiences, our belief system, our memories, our skills, all predicaments we've been through, and all images we've ever seen.

To understand the subconscious mind lets take the example of a guy who's just started to learn driving. At first, he wouldn't be able to switch on a conversation with anyone while driving as he would be concentrating on driving safe and practicing different manuvers involved; that's because he's still using his conscious mind to drive.This continues for a couple of weeks.A few weeks later, the driving process comes to him automatically, without having to do any thinking; he'd even initiate a cell phone conversation while driving. This is on account of the fact that the driving information or process has been registered in his subconscious mind and so the conscious mind is free to function on something else, like using his cell phone.The subconscious mind is responsible for the automatically triggered emotions that you suddenly experience upon facing a new situation.Now let's consider the example of you giving a presentation in an auditorium packed with thousands of men,women and children,all fear and anxiety feelings get spontaneously launched and controlled by the subconscious mind.

The conscious mind is on the other hand,responsible for logic,thought and calculations (all actions that are performed under your complete control),all that keeps our presence of mind; the subconscious mind also controls other functions in your body like breathing,heart beats and even our dreams while we sleep.When the information about driving is stored into our subconscious, it's stored as a program.Think yourself as a computer and your mind as a the hard disk of that computer.The driving information gets installed on the hard disk as a software that can be retrieved and run automatically whenever and anywhere needed. The same goes for all our other activities and emotions.Think the case of someone shouting at you, the installed program of anger is launched and the result is a behavior you may ends up regretting later without yourself wishing to end up that way.Through programming the subconscious mind with new programs, you can fix many problems in your personality.

Public speaking is an act which is always dreaded on account of our past experiances or false beliefs accumlated in your subconcious brain.The only way to curb this problem is to re-program your subconcious brain and filling it with instances and experiance which will make you feel "if i have done it till now,i will always do it in the future".

Programming your subconscious brain can be done through hypnosis.Hypnosis can be imagined as a process of formatting a computer i..e removing the unwanted files and folders and leaving the one's used to run a computer. The subconscious mind learns by repetition and not by logic, that is why you can convince someone to believe in something by repeating your argument again and again rather than using logic.Hypnosis is accepted as a golden technique by psycologist all round the globe for treating people suffering from lower levels of self confidence.Its a one time method to eliminate fear from your brain for the rest of your life.Read on my article over hypnosis which deals in detail the procedure of hypnotizing others and oneself.With this we move on to our next topic,which gives us a better insight over fear.